Bring Yourself to Love offers a wealth of practical advice and exercises you can apply right away: easy techniques to help you mend relationships not only with your spouse/partner, but also with friends and family members. Bring Yourself to Love uses the popular Internal Family Systems method, developed by Dr. Richard Schwartz.
| Author | Mona R. Barbera |
| Publisher | DOS Monos Press |
| Release Date | 2016-02-02 |
| ISBN | 9781934787045 |
| Pages | 256 pages |
| Rating | 4/5 (43 users) |
