Become Younger

Considered the "cornerstone" of the famous Walker Program, Become Younger outlines how to slow down the aging process. Dr. Walker gives recommendations on the optimal foods for nourishment, how to develop better lifestyle choices, and how to use our attitudes and thoughts to influence our health. Also includes true stories of men and women who have changed their health for the better using Dr. Walker's suggestions.

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Author
Publisher Book Publishing Company
Release Date
ISBN 0890190518
Pages 121 pages
Rating 4/5 (17 users)